Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
ITG Diet Flatbread Recipe
More Videos From ITG Diet:
Vegetable Salad Recipe
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- Maria shows us a simple vegetable salad recipe that is quick, easy and a perfect way to help...
Julie Exercise Module
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- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
Restaurant Guide
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- Your guide to eating out. We all do it, so ITG Diet shows you how to do it right!
Shaker Video
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- Our new Shake mix bottles! Easy to prepare and great tasting, these drinks are filling and...
Limited ITG Products
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- Here is a video showcasing our limited products that we carry on ITG Diet.
Step 1 Entree Baked Grouper
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- Here we have our weight loss coach Maria showing a quick and easy recipe that is step one...
Veggie Shake
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- A quick video with our ITG weight loss coach Tina showing how to make a veggie shake! It's...
Julie Exercise Module II
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- Body Basic exercises that can all be done at your desk, sitting in a chair!
ITG Super Supplements
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- Here we have our wellness coach Maria showcasing some of the supplements we offer to go...
Summer Picnic ITG Style
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- Tis the season for picnics! Here our wellness coach Maria shows some great ways to have a...